Up to 16 AI agents crafting your meal plan

The easy button for family dinner.

We're a family of four with full-time jobs, school-age kids, and more weeknight commitments than hours. MealsAIQ was the meal planning tool we couldn't find — so we built it.

Get your first two plans free → See how it works

Works around food sensitivities, picky eaters, and packed schedules · Real recipes, real URLs · Grocery list included

Our story

Dinner was the thing that kept slipping.

Between two full-time jobs, two kids in school with after-school activities, and a household with real dietary sensitivities, meal planning was a weekly argument that ended in takeout more often than we'd like to admit.

We looked at the apps. They promised the same twelve recipes on rotation, had no idea what to do with food sensitivities or picky eaters, and assumed we had a free Saturday afternoon to shop and prep. That wasn't us.

So we built the thing we actually needed. A meal planner that understands our specific household — not just a list of recipes with a filter on top.

AI agents working together to craft your weekly meal plan

1–7

dinners planned per week, scored as a whole

dinner for the whole family — with per-person adjustments built in

separate "kid meals" required

How it works

👨‍👩‍👧‍👦

Build your family profile

Add each family member with their restrictions, sensitivities, preferences, and dislikes. Saved permanently — set it once.

🎯

Up to 16 agents craft your plan

16 specialized AI agents evaluate candidate recipes across nutrition, budget, variety, freshness, kid appeal, and more — then select the best week.

📋

Get real recipes with modifications

Each recipe is fetched from a trusted source and adapted with inline split steps — so the whole family eats the same meal.

🛒

Download your grocery list

A consolidated, categorized grocery list — covering every meal and side for the week, quantities merged, pantry items flagged.

Built differently than the apps you've tried

Most AI meal planners optimize for the average household. MealsAIQ was built around one real one — with real food sensitivities, a picky eater, and a packed week.

🌍

Variety that doesn't repeat on you

MealsAIQ tracks cuisine variety across recent weeks and actively steers new plans toward regions you haven't had in a while — on top of within-week variety scoring.

Cross-week diversity tracking

💻

Works on whatever you're already using

No app to download, no account locked to one phone, no country restrictions. MealsAIQ runs in your browser — build your profile on a laptop, check your grocery list on your phone in the store.

Any device, anywhere

🔍

16 agents, fully visible

Most AI meal planners are a black box. MealsAIQ shows its work: 16 specialized agents score nutrition, cost, complexity, freshness, and more — and you can toggle each one on or off.

Transparent & tunable

👨‍👩‍👧‍👦

One dinner, every restriction handled

Rather than filtering out any recipe that doesn't work for everyone, MealsAIQ adds inline split steps — "set aside [child]'s portion before adding [ingredient]." The whole family eats the same meal.

Per-person modifications

📋

Real recipes from real sources

Recipes are fetched live from trusted open-access cooking sites and cited with the original URL — not pulled from a closed, proprietary database.

Cited & verifiable

🛡️

Built for real dietary sensitivities

Beyond ingredient-level checks, MealsAIQ flags cross-contamination risks — shared fryer oil, "may contain" labeling, and preparation-environment notes — for severe restrictions.

Cross-contamination aware

What's included in every plan

🛡️

Dietary overrides — restrictions are hard gates, not suggestions

Hard gates on food sensitivities and restrictions — never overridden. Detects hidden derivatives like Worcestershire sauce for fish sensitivity and tahini for sesame sensitivity.

📖

Full recipes with per-person split steps

Every recipe includes inline modification notes — where to branch for a specific family member, what to set aside and when, so one recipe works for everyone at the table.

🛒

Consolidated grocery list

Ingredients from all meals and sides, merged and categorized. Duplicate items are combined with total quantities. Pantry fixtures are flagged so you can check before you buy.

🗓

Calendar export with prep reminders

Import your dinner plan directly into Apple Calendar, Google Calendar, or Outlook. Full recipe in each event. Prep-ahead and thaw reminders included.

🥬

Freshness sequencing

Perishable ingredients are scheduled earlier in the week. Fresh fish, soft herbs, and leafy greens always appear before they'd spoil — not buried on Friday.

⏱

Day-specific logistics

Tell it which nights are rushed and which have more time. Recipe complexity is matched to each day — a slow braise won't land on your busiest night.